"Self Care & Mental Health Journaling Workshop" October 15th

Tuesday, October 15th
3:30-5:30pm

Discover the power of journaling for self-care and mental health. This workshop provides a safe space to explore your thoughts and feelings. You'll learn effective techniques like free writing, guided prompts, and creative journaling to express your thoughts and emotions. Discover the power of journaling to reduce stress, increase self-awareness, and improve your overall well-being. This workshop is ideal for anyone seeking a safe and supportive space to explore their feelings and prioritize their mental health

All supplies are included.

This workshop is 16+.

There are only 7 spaces available for this workshop. As this is first come, first served, please register as soon as possible.

To ensure a great experience, we reserve the right to cancel events with low attendance up to 24 hours before. If this happens, we will notify attendees and offer a full refund or issue a store credit.